Iren tom's Journal, 04 November 2019

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Weigh In record (no journal entry) for 04 November 2019

158.3 lb Lost so far: 0 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2019:

745 kcal

Fat: 28.60g | Prot: 31.28g | Carb: 91.60g. Breakfast: Вода. Lunch: Curtis Чай Зеленый, Джемы и Варенья, Белый Хлеб, Борщ. Dinner: Ростик'c - KFC Байтсы Терияки , Ростик'c - KFC Ай-Твистер Чиз. more...

1757 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Iren tom's Journal, 04 November 2019

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