Weigh In record (no journal entry) for 08 October 2021
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155.6 lb
Lost so far: 2.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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1460 kcal
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Fat: 23.36g | Prot: 48.59g | Carb: 108.24g.
Breakfast: Faretti Торт Бисквитный Шоколадный, Жульен с Курицей и Грибами, Картофельное Пюре. Lunch: Бащинский Чипсы Куриные, Жигулевское Светлое Пиво. more...
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gaining 0.3 lb a week
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