Weigh In record (no journal entry) for 08 October 2021
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116.4 lb
Lost so far: 76.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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1417 kcal
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Fat: 50.87g | Prot: 79.13g | Carb: 166.91g.
Breakfast: Kopiko Lucky Day. Lunch: Kubis, Dada Ayam, Sinti Bumbu Pecel, Nasi Putih. Dinner: Pisang Goreng, Daging Sapi, Putih Telur Matang, Snackit Kue Pia 100 Rasa Kacang Hijau, Tahu Bakso. Snacks/Other: Nangka, Apel Fuji. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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