Weigh In record (no journal entry) for 29 September 2021
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282.2 lb
Lost so far: 23.6 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2021:
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2740 kcal
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Fat: 148.19g | Prot: 144.64g | Carb: 220.99g.
Lunch: Tim Hortons Grilled Farmer's Breakfast Wrap, Coffee. Dinner: Stonemill Red Potato Salad, Sugar Wafer Cookie, Costco Seasoned Rotisserie Chicken. Snacks/Other: Great Value All Dressed Rippled Potato Chips . more...
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gaining 0.7 lb a week
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Almerinda.Bella's weight history
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