Weigh In record (no journal entry) for 28 September 2021
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100.5 lb
Lost so far: 20.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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297 kcal
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Fat: 7.00g | Prot: 5.50g | Carb: 49.91g.
Breakfast: Большая Кружка Сливки 10%, Простоквашино Молоко 2,5%. Lunch: Магнит Яблоко. more...
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losing 2.3 lb a week
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Malenkai_anechka's weight history
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