Weigh In record (no journal entry) for 27 September 2021
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102.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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1100 kcal
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Fat: 45.49g | Prot: 47.36g | Carb: 121.46g.
Breakfast: Ritter Sport Шоколад Кокос, Авокадо Авокадо, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Окей Куриная Котлета , Barilla Макароны Отварные. Snacks/Other: Бар Здоровых Привычек Сэндвич с Тунцом. more...
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gaining 4.6 lb a week
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