Weigh In record (no journal entry) for 23 September 2021
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100.3 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1586 kcal
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Fat: 71.46g | Prot: 30.25g | Carb: 207.79g.
Breakfast: La Festa Горячий Шоколад Молочный. Lunch: Сарделька, Гречка Отварная. Dinner: Золотой Колос Сметанник Шоколадный. Snacks/Other: Твист Вафля. more...
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gaining 1.5 lb a week
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Adelgiya's weight history
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