Weigh In record (no journal entry) for 08 September 2021
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285.8 lb
Lost so far: 20.0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2021:
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2575 kcal
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Fat: 139.65g | Prot: 110.65g | Carb: 216.50g.
Breakfast: Coffee. Lunch: Burger King Hash Browns, Burger King Crossiant Sandwich. Dinner: Rice (Fat Added in Cooking), Stonemill Red Potato Salad, Rotisserie Chicken. more...
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losing 12.6 lb a week
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Almerinda.Bella's weight history
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