Weigh In record (no journal entry) for 16 August 2021
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97.0 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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566 kcal
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Fat: 16.84g | Prot: 36.42g | Carb: 66.45g.
Breakfast: Моя Цена Творог Обезжиренный , Агуша Смесь Кисломолочная Адаптированная 3,5%, Моя Цена Молоко 1,5%. Lunch: Овсяная Каша на Воде. more...
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losing 1.5 lb a week
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Malenkai_anechka's weight history
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