Weigh In record (no journal entry) for 11 August 2021
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98.1 lb
Lost so far: 23.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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581 kcal
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Fat: 14.62g | Prot: 32.86g | Carb: 88.70g.
Breakfast: Свекла Вареная, Кабачок, Гречка Отварная. Lunch: Яичный Белок. Dinner: Домик в деревне Молоко 3,2%. more...
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losing 3.6 lb a week
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Malenkai_anechka's weight history
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