Weigh In record (no journal entry) for 02 March 2014
|
228.0 lb
Lost so far: 77.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2014:
|
1802 kcal
|
Fat: 83.14g | Prot: 63.73g | Carb: 174.03g.
Breakfast: Avocados , Mt. Olive Hot Banana Pepper Rings, Nakano Natural Rice Vinegar, Trader Joe's Asian Style Spicy Peanut Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Belfiore Cheese Farmer's Cheese, chobani simply 100 Greek yogurt. Dinner: Bertucci's Mushroom and Asiago Pizza, Coca-Cola Diet Coke, Chobani Strawberry Greek Yogurt (Small). Snacks/Other: The Counter Corn & Black Bean Salsa, Canola Vegetable Oil, Wrigley Orbit Sugar Free Chewing Gum - Original, Ferrero Tic Tac Orange Mints, Red Table Wine, Pickled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Asian Style Spicy Peanut Vinaigrette, Nakano Natural Rice Vinegar, Mt. Olive Hot Banana Pepper Rings, Cream Cheese , Pickled Hot Pepper. more...
|
|
2812 kcal
|
Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me,myselfandi's weight history
|