Today75B's Journal, 07 August 2021

141.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 84.45g | Prot: 69.61g | Carb: 146.81g.   Breakfast: Hood Country Creamer, Nature's Pride Honey Wheat Bread, Butter , Honey . Lunch: L'oven Fresh Honey Wheat Bread, Best Foods Real Mayonnaise, Tuna in Water (Canned). Dinner: Kroger Mozzarella String Cheese, Nature's Pride Honey Wheat Bread, Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Tony's Pizza Pepperoni Original Crust Pizza. Snacks/Other: Kraft Cool Whip, Stonyfield Farm Organic Plain Whole Milk Yogurt. more...

2321 kcal

Activities & Exercise: Driving - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Housework - 1 hour, Grocery Shopping - 4 hours and 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...