Weigh In record (no journal entry) for 07 August 2021
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205.5 lb
Lost so far: 19.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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681 kcal
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Fat: 4.65g | Prot: 18.35g | Carb: 140.75g.
Breakfast: Gold Food Финики Сушеные, Мистраль Смесь Хлопьев 7 Злаков Многозерновая. more...
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losing 10.0 lb a week
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560764's weight history
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