Weigh In record (no journal entry) for 06 August 2021
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132.5 lb
Lost so far: 15.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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838 kcal
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Fat: 39.04g | Prot: 54.37g | Carb: 69.27g.
Breakfast: Черешня, Омлет или Яичница с Сыром и Ветчиной или Беконом, Кофе Латте, Коричневый Сахар. Lunch: Самбери Холодец , Запеченная или Жареная Форель, Рис Отварной. more...
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losing 6.2 lb a week
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AnnPolunina's weight history
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