Weigh In record (no journal entry) for 27 July 2021
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93.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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382 kcal
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Fat: 16.22g | Prot: 8.95g | Carb: 53.69g.
Breakfast: Подсолнечное Масло, Жареная Баранина, Баклажаны Тушеные, Геркулес Овсяная Каша на Молоке, Инжир. Lunch: 7UP 7Up Mojito. Dinner: Салат из Помидоров и Огурцов, Булгур (Вареный). more...
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gaining 13.9 lb a week
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