Ева :3's Journal, 18 July 2021

У меня тут новости 🤯
121.0 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2021:
760 kcal Fat: 42.90g | Prot: 34.12g | Carb: 57.12g.   Breakfast: Уник Омега-3, Eggsellent Бриошь с Беконом и Скрэмблом. Dinner: Шоколадница Матча на Кокосовом Молоке . more...
2066 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Cross Training - 20 minutes, Sleeping - 6 hours, Resting - 13 hours and 55 minutes, Walking (moderate) - 3/mph - 3 hours and 5 minutes, Apple Health - 0 minutes. more...
losing 0.2 lb a week

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