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Ева :3
Journal
18 Jul 21
Ева :3's Journal, 18 July 2021
Ева :3's Profile
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У меня тут новости 🤯
121.0 lb
Lost so far:
19.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2021:
760 kcal
Fat: 42.90g | Prot: 34.12g | Carb: 57.12g.
Breakfast:
Уник Омега-3, Eggsellent Бриошь с Беконом и Скрэмблом.
Dinner:
Шоколадница Матча на Кокосовом Молоке .
more...
2066 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Cross Training - 20 minutes, Sleeping - 6 hours, Resting - 13 hours and 55 minutes, Walking (moderate) - 3/mph - 3 hours and 5 minutes, Apple Health - 0 minutes.
more...
losing 0.2 lb a week
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