Weigh In record (no journal entry) for 01 July 2021
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169.8 lb
Lost so far: 110.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2021:
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844 kcal
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Fat: 44.07g | Prot: 56.96g | Carb: 54.27g.
Lunch: Будем Здоровы Творог Обезжиренный. Dinner: Global Village Фасоль Консервированная Белая в Собственном Соку, Мираторг Фарш Свиной, Картофель. Snacks/Other: Кофе. more...
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steady weight
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verlock.kelfor's weight history
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