Weigh In record (no journal entry) for 25 June 2021
|
95.9 lb
Lost so far: 25.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2021:
|
186 kcal
|
Fat: 12.35g | Prot: 9.39g | Carb: 10.86g.
Breakfast: Брест Литовск Сыр Российский, Кабачок, Кофе, Простоквашино Молоко 6%. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|