Weigh In record (no journal entry) for 22 June 2021
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106.5 lb
Lost so far: 20.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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352 kcal
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Fat: 11.88g | Prot: 13.30g | Carb: 47.50g.
Breakfast: Веселый Молочник Снежок Сладкий 2,5%. more...
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gaining 0.7 lb a week
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