This is the damage from being out of town since Tuesday. I went to Texas to retrieve my family and bring them back up here to PGH with me. 3 days of stressful/frantic packing up a POD, then 2 days of driving. Food choices were legit terrible. We just got in yesterday evening. I am so happy to be home, have my family with me finally, and get back to eating normally.
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250.2 lb
Lost so far: 22.4 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
gaining 6.2 lb a week
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