Weigh In record (no journal entry) for 17 June 2021
|
194.2 lb
Lost so far: 13.9 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
2257 kcal
|
Fat: 129.79g | Prot: 93.34g | Carb: 181.06g.
Breakfast: SPAR Котлета Домашняя. Lunch: Черкизово Колбаса Докторская, Хлебный Дом Песочная Корзиночка Ягодное Лукошко с Черникой и Ежевикой, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Бананы, Galbani Mozzarella 20 Mini, Bio Max Био-Йогурт Персик 2,2%. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Ann22901's weight history
|