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holding steady!
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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858 kcal
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Fat: 42.42g | Prot: 35.25g | Carb: 88.73g.
Breakfast: Coffee. Lunch: Ruffles Cheddar & Sour Cream Potato Chips (42.5g). Dinner: Marketside Peeled Sliced Apples, Macaroni, Borden Shredded Cheddar Cheese, Great Value Diced Canned Tomatoes, Ukrop's 93% Lean Ground Beef. Snacks/Other: Goya Maria Cookies. more...
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2181 kcal
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Activities & Exercise:
Shopping - 5 hours, Sleeping - 8 hours, Cooking - 34 minutes, Stairs (Climbing Stairs) - 7 minutes, Driving - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 9 hours and 19 minutes. more...
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steady weight
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