Weigh In record (no journal entry) for 06 June 2021
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170.6 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1492 kcal
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Fat: 39.28g | Prot: 69.05g | Carb: 210.11g.
Lunch: Gekookt Ei, AH Volkoren Bollen. Dinner: Plus Zilvervliesrijst Bereid, Bonne Brioche Mini Brioche, Duyvis Pinda's Gezouten, Zalm. Snacks/Other: Nectarines, AH Watermeloen Gesneden, AH Gemengde Zoete Drop, Optimel Vanille Vla 0% Vet, Euro Shopper Cream Crackers. more...
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gaining 27.8 lb a week
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Gamze Tosun's weight history
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