Weigh In record (no journal entry) for 05 June 2021
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268.8 lb
Lost so far: 16.2 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1853 kcal
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Fat: 63.33g | Prot: 60.55g | Carb: 260.27g.
Breakfast: McDonald's Bacon 'N Egg McMuffin. Lunch: Brocoli, Asperge, Courgette, Penne. Dinner: Épinard, Pizza Maison. Snacks/Other: Popchips Sea Salt Potato Chips, Gatorade Perform. more...
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losing 1.2 lb a week
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