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Today75B
Journal
04 Jun 21
Today75B's Journal, 04 June 2021
Today75B's Profile
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wow!
143.0 lb
Lost so far:
7.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2021:
826 kcal
Fat: 42.00g | Prot: 40.50g | Carb: 71.90g.
Breakfast:
Purely Inspired Collagen Peptides, Dinnerly Baked Tortellini, Great Value Half & Half.
Dinner:
Millville Sweet & Salty Nut with Almonds Granola Bar, Elevation Maple Pumpkin Seed Bar.
more...
2177 kcal
Activities & Exercise:
Shopping - 5 hours, Sleeping - 8 hours, Cooking - 34 minutes, Stairs (Climbing Stairs) - 7 minutes, Driving - 25 minutes, Stretching (yoga) - 30 minutes, Resting - 9 hours and 24 minutes.
more...
losing 6.3 lb a week
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