Today75B's Journal, 04 June 2021

wow!
143.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2021:
826 kcal Fat: 42.00g | Prot: 40.50g | Carb: 71.90g.   Breakfast: Purely Inspired Collagen Peptides, Dinnerly Baked Tortellini, Great Value Half & Half. Dinner: Millville Sweet & Salty Nut with Almonds Granola Bar, Elevation Maple Pumpkin Seed Bar. more...
2177 kcal Activities & Exercise: Shopping - 5 hours, Sleeping - 8 hours, Cooking - 34 minutes, Stairs (Climbing Stairs) - 7 minutes, Driving - 25 minutes, Stretching (yoga) - 30 minutes, Resting - 9 hours and 24 minutes. more...
losing 6.3 lb a week

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