Weigh In record (no journal entry) for 04 June 2021
|
129.9 lb
Lost so far: 18.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
1385 kcal
|
Fat: 67.48g | Prot: 69.28g | Carb: 123.46g.
Breakfast: Сливочное Масло, Сыр Эдам, Хохланд Творожный Сыр, Геркулес Хлеб Зерновой, Monin Сироп Кокос, Кофе Латте, Омлет с Сыром. Lunch: Свитлогорье Пломбир, 4 Сезона Паэлья с Морепродуктами. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnPolunina's weight history
|