Weigh In record (no journal entry) for 03 June 2021
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153.7 lb
Lost so far: 26.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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450 kcal
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Fat: 28.14g | Prot: 39.72g | Carb: 8.43g.
Breakfast: Сыр Маасдам, Хохланд Творожный Сыр, Finn Crisp Хлебец Ржаной , Красные Помидоры, Индилайт Грудка Индейки Отварная, Жареное Яйцо. more...
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losing 3.1 lb a week
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OlechkaKovanova's weight history
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