Weigh In record (no journal entry) for 02 June 2021
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272.2 lb
Lost so far: 12.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1000 kcal
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Fat: 48.92g | Prot: 66.74g | Carb: 75.67g.
Lunch: Cancan Cheddar and Green Onion Popcorn , Tomatoes, Hellmann's Avocado Oil Mayonnaise , Black Diamond Fat Free Cheddar Cheese Slices, Maple Leaf Deli Express Smoked Black Forest Ham, Silver Hills Sprouted Power Little Big Bread. Dinner: Snack Factory Pretzel Crisps, Avocados , Frank's Redhot Buffalo Wing Sauce, Blue or Roquefort Cheese Dressing, Cooked Mushrooms (Fat Added in Cooking), Chicken Breast. more...
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losing 1.9 lb a week
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