Weigh In record (no journal entry) for 25 May 2021
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165.3 lb
Lost so far: 39.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1083 kcal
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Fat: 44.70g | Prot: 20.61g | Carb: 149.10g.
Lunch: Milka Шоколад Молочный, Макдоналдс Кока-Кола (0,5 L), Ростик'c - KFC Баскет Фри, Ростик'c - KFC Чизбургер. more...
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gaining 1.5 lb a week
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