Weigh In record (no journal entry) for 18 May 2021
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207.7 lb
Lost so far: 6.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1414 kcal
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Fat: 82.86g | Prot: 56.62g | Carb: 120.34g.
Lunch: Creamed Celery, Brussels Sprouts, Braised Beef Steak, Olive Oil . Dinner: Ice Cream. more...
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steady weight
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