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Super shout out and major thank you to the folks adding 'Everyplate' meals!
I started adding them in too!
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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355 kcal
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Fat: 16.00g | Prot: 25.75g | Carb: 24.50g.
Breakfast: Vital Proteins Collagen Peptides, Coffee-Mate Original Powder Creamer. Lunch: Everyplate Gravy Lovers Meatballs. more...
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steady weight
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