Today75B's Journal, 17 March 2021

150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 119.31g | Prot: 82.80g | Carb: 127.28g.   Breakfast: Pork Sausage Patty or Link. Lunch: Great Value Sharp Cheddar Cheese, Green Giant Hass Avocado. Dinner: Butter (Salted) , Pillsbury Grands! Buttermilk Biscuits, Swiss Steak. Snacks/Other: Meatballs with Breading and Gravy, Banana. more...

2435 kcal

Activities & Exercise: Standing - 3 hours, Housework - 55 minutes, Cooking - 1 hour, Hiking - 1 hour, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...