Weigh In record (no journal entry) for 18 April 2021
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194.4 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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304 kcal
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Fat: 12.11g | Prot: 15.06g | Carb: 33.37g.
Breakfast: Кофе, Сахар, Огурец (с Кожурой), Меридиан Семга Слабосолёная Филе-Кусок, Сиртаки Сыр, Фазер Хлеб Бездрожжевой Стройный Рецепт. more...
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losing 0.5 lb a week
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Natalyafedosova's weight history
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