i think im still getting over easter weekend no hassle all gains coming wootwoot..
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161.6 lb
Lost so far: 77.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1612 kcal
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Fat: 44.97g | Prot: 122.02g | Carb: 163.95g.
Lunch: Cooked Egg White, Navels Oranges, Bananas, Smooth Peanut Butter, Freya's Swiss Soya Linseed, Butter, Musashi Milk Choc Brownie Protein Bar. Snacks/Other: Fresha Valley A2 Protein Milk, Mutant Whey Protein, Fresh 'N Fruity Simply Apricot Yoghurt. more...
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gaining 1.4 lb a week
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Eds76🇳🇿's weight history
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