Weigh In record (no journal entry) for 08 April 2021
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108.9 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1896 kcal
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Fat: 59.04g | Prot: 69.58g | Carb: 285.03g.
Breakfast: Cybermass Vegan Protein , Adez Кокосовое Молоко, Пятерочка Банан, Foodart Семена Льна, Velle Coco Velle Манго-Маракуйя . Lunch: ВкусВилл Хумус с Кедровыми Орешками, Pretto Сыр Рикотта, Dr. Korner Хлебцы Гречневые с Витаминами, Alpro Миндальное Молоко. Dinner: Натбаттер Арахисовая Паста. more...
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losing 3.1 lb a week
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