Today75B's Journal, 06 April 2021

how is it I go to bed, I wake up, I gain 2lbs overnight? Well, my answer is simply: Annoying, that's how.
:-)
147.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2021:
97 kcal Fat: 7.55g | Prot: 3.28g | Carb: 5.00g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: America's Choice Natural Almonds, Claussen Kosher Dill Mini Pickles . more...
2163 kcal Activities & Exercise: Stairs (Climbing Stairs) - 7 minutes, Stretching (yoga) - 1 hour, Driving - 30 minutes, Shopping - 4 hours, Resting - 10 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

4 Supporters    Support   

Comments 
crazy I know! 🤪Just keep at it! slow and steady wins the race!! 💪😎 
06 Apr 21 by member: MelissaRosRi
I feel your pain lol 
06 Apr 21 by member: woofwaggers

     
 

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