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Today75B
Journal
26 Mar 21
Today75B's Journal, 26 March 2021
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Weigh In record (no journal entry) for 26 March 2021
146.0 lb
Lost so far:
4.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2021:
920 kcal
Fat: 39.15g | Prot: 41.28g | Carb: 102.17g.
Breakfast:
The Little Potato Company Garlic Parsley Potatoes, Coffee.
Lunch:
Costco Rotisserie Chicken, Sconza Jordan Almonds.
Dinner:
Baked Sweetpotato (Peel Not Eaten), Market Day Meatloaf Topped with Catsup.
Snacks/Other:
Sugar Wafer Cookie.
more...
2378 kcal
Activities & Exercise:
Standing - 5 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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