Today75B's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
146.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2021:
920 kcal Fat: 39.15g | Prot: 41.28g | Carb: 102.17g.   Breakfast: The Little Potato Company Garlic Parsley Potatoes, Coffee. Lunch: Costco Rotisserie Chicken, Sconza Jordan Almonds. Dinner: Baked Sweetpotato (Peel Not Eaten), Market Day Meatloaf Topped with Catsup. Snacks/Other: Sugar Wafer Cookie. more...
2378 kcal Activities & Exercise: Standing - 5 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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