Weigh In record (no journal entry) for 23 March 2021
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294.8 lb
Lost so far: 7.5 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1332 kcal
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Fat: 72.20g | Prot: 58.02g | Carb: 113.16g.
Breakfast: Сыр Маасдам, Рублевский МПЗ Колбаса Телячья, Хлеб. Lunch: Mirinda Mirinda Апельсин, Ростик'c - KFC Байтсы Малые, Ростик'c - KFC Чизбургер, Ростик'c - KFC Картофель Фри Маленькая. more...
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losing 0.8 lb a week
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Helga 131's weight history
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