Weigh In record (no journal entry) for 15 March 2021
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169.3 lb
Lost so far: 110.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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716 kcal
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Fat: 34.79g | Prot: 88.54g | Carb: 7.55g.
Breakfast: Будем Здоровы Творог Обезжиренный. Lunch: Жареные или Запеченные Куриные Бедра. Snacks/Other: Кофе. more...
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steady weight
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verlock.kelfor's weight history
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