Weigh In record (no journal entry) for 10 March 2021
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115.3 lb
Lost so far: 26.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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142 kcal
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Fat: 0.89g | Prot: 19.72g | Carb: 14.74g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Морковь, Пекинская Капуста, Куриный Бульон. Dinner: Globus Горошек Зелёный Консервированный. more...
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losing 3.9 lb a week
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emsteklo's weight history
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