Weigh In record (no journal entry) for 08 March 2021
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129.6 lb
Lost so far: 11.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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452 kcal
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Fat: 41.21g | Prot: 14.68g | Carb: 9.88g.
Breakfast: Egg (Whole), Butter, 理想燃料 防弹红茶. more...
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losing 0.8 lb a week
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kukeo's weight history
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