Weigh In record (no journal entry) for 24 February 2021
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148.4 lb
Lost so far: 9.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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196 kcal
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Fat: 6.49g | Prot: 10.24g | Carb: 24.16g.
Breakfast: Dr. Korner Корнерсы Спелый Банан, Малаховский Мясокомбинат Грудка Куриная Копчено-Вареная, Curtis Чай Зеленый, Curtis Чай Зеленый, Хлеб Бородинский, Овсянка Запаренная. more...
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gaining 0.6 lb a week
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