Weigh In record (no journal entry) for 19 February 2021
|
93.0 lb
Lost so far: 28.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2021:
|
652 kcal
|
Fat: 32.80g | Prot: 27.25g | Carb: 64.45g.
Breakfast: Кофе, Молоково Молоко 3,2%, Мёд. Lunch: Котлета по-Киевски. Snacks/Other: Мёд, Молоково Молоко 3,2%. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|