Weigh In record (no journal entry) for 12 February 2021
|
198.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
1728 kcal
|
Fat: 139.22g | Prot: 55.35g | Carb: 64.10g.
Lunch: Cheddar Cheese , Feta Cheese , Olive Oil , Cherry Tomatoes, Spinach Salad, Lard , Egg. Dinner: Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Roasted Salted Cashew Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stankunas's weight history
|