JulianaClerval's Journal, 09 February 2021

201.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 84.94g | Prot: 56.51g | Carb: 236.90g.   Lunch: Protein Shake, Almond Unsweetened Original. Dinner: Lasagne à la Viande. Snacks/Other: ADL Vanilla Ice Cream, World's Most Ridiculously Small Brownie, World's Most Ridiculously Small Brownie. more...

398 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, abs - 10 minutes, Intervall hitt - 10 minutes, Samsung Health - 23 hours and 20 minutes. more...