Weigh In record (no journal entry) for 08 February 2021
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199.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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2002 kcal
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Fat: 104.57g | Prot: 90.24g | Carb: 177.83g.
Breakfast: Coffee with Cream. Lunch: D'Angelo Fresh Veggie D'Lite Sandwich. Dinner: Buffalo Wild Wings Chicken Wings (3), Ranch Salad Dressing , Ore-Ida ABC Tater Tots, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. Snacks/Other: Pedialyte Grape. more...
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gaining 5.6 lb a week
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