Weigh In record (no journal entry) for 09 February 2021
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112.7 lb
Lost so far: 1.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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833 kcal
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Fat: 29.04g | Prot: 39.13g | Carb: 102.37g.
Breakfast: Рот Фронт Конфеты Ромашка, Жареное Яйцо без Жира, Цикорий. Lunch: Призма Яблоко Зеленое. Dinner: Плов с Куриной Грудкой. Snacks/Other: Lay's Чипсы с Крабом, Белый Медведь Творожник, Мандарин. more...
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losing 3.1 lb a week
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