Weigh In record (no journal entry) for 05 February 2021
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94.4 lb
Lost so far: 26.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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662 kcal
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Fat: 35.81g | Prot: 23.80g | Carb: 65.54g.
Breakfast: Волжаночка Молоко 2,5%, Сахар, Кофе. Lunch: Сахар, Parmalat Сливки 35%, Зеленый Чай, Грецкие Орехи. Dinner: Вареное Яйцо. Snacks/Other: Овсяная Каша на Воде. more...
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gaining 4.6 lb a week
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