Weigh In record (no journal entry) for 29 January 2021
|
92.6 lb
Lost so far: 28.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2021:
|
635 kcal
|
Fat: 14.56g | Prot: 32.33g | Carb: 95.33g.
Breakfast: Волжаночка Молоко 2,5%, Кофе, Сахар. Lunch: Овсяная Каша на Воде. Dinner: Гречка Отварная, Запеченная или Жаренная Рыба. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|