|
Bad habits over 3 months and here I am plus pounds. Time to kick butt and lose this weight.
|
266.0 lb
Lost so far: 17.8 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2021:
|
1275 kcal
|
Fat: 73.50g | Prot: 35.00g | Carb: 122.50g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Casey's Potato Cheese Bites, Casey's Sausage & Egg Croissant. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sadaro Dawn's weight history
|